I try all, but i can't convert one video with this caracteristics... i wantend to my MP4 ;D

General #0
Complete name : C:\Documents and Settings\Sergi\Escritorio\WallE Vacuum.avi
Format : AVI
Format/Info : Audio Video Interleave
Format/Family : RIFF
File size : 2.32 MiB
PlayTime : 55s 353ms
Bit rate : 352 Kbps
StreamSize : 80.0 KiB
Writing application : MEncoder Sherpya-MinGW-20060312-4.1.0
Writing library : MPlayer

Video #0
Codec : XviD
Codec/Family : MPEG-4V
Codec/Info : XviD project
Codec profile : Simple Profile/Level 3
Codec settings, Packet bitstream : No
Codec settings, BVOP : No
Codec settings, QPel : No
Codec settings, GMC : 0
Codec settings, Matrix : Default
PlayTime : 54s 850ms
Bit rate : 214 Kbps
Width : 224 pixels
Height : 176 pixels
Display Aspect ratio : 1.273
Frame rate : 20.000 fps
Resolution : 8 bits
Chroma : 4:2:0
Interlacement : Progressive
Bits/(Pixel*Frame) : 0.272
StreamSize : 1.40 MiB

Audio #0
Codec : MPEG-1 Audio layer 2
PlayTime : 55s 353ms
Bit rate mode : CBR
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Resolution : 16 bits
StreamSize : 865 KiB
Writing library : Xing (new)


This is the analisys that make the program to one AVI converted with the program AVICONVERTER, but i want do the same with SUPER :D i hope that is possible!
How i have to do?

Thank's a lot for your time :D
Sergi.